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James Smith

Do what you can, with what you have

Do what you can, with what you have, where you are.

Email: [email protected]

Latest Posts
Create a more streamlined shoulder contour
  November 19th, 2024         28 views
How to train our triceps
  November 19th, 2024         23 views
Effective training of biceps
  November 19th, 2024         25 views
Training Your Legs Effectively: A Comprehensive Guide
  October 29th, 2024         54 views
How to Train Your Back Effectively: A Comprehensive Guide
  October 29th, 2024         45 views
Advanced Tips for Training Your Chest Muscles
  October 29th, 2024         37 views

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