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3 Articles · Member since 2025

Our mission to extend India’s healthspan through science and nutrition.

What Do People Usually Eat During Intermittent Fasting?

If you've been even slightly curious about trying intermittent fasting, you've probably wondere...

Finding a healthy and quick meal replacement is very difficult these days .The best way to replace your m...

In a world where life is a race and everyone is busy running their own, people usually neglect their diet...