What are the myths about masturbation I should ignore

I understand that exploring the topic of masturbation can come with many questions and concerns, especially with all the information available today. It's important to approach this subject with clarity and understanding. Here are some common myths about masturbation that you can feel confident ignoring: Masturbation causes infertility. This is a widespread myth that has no scientific backing. Masturbation does not affect a person's fertility or reproductive capabilities in any way. Masturbation is harmful to physical health. In moderation, masturbation is a normal and healthy part of human sexuality. It can actually have several health benefits, such as reducing stress and helping you learn about your own body. Masturbation leads to erectile dysfunction. Research indicates that masturbation does not cause erectile dysfunction. This condition is generally related to other health issues such as stress or underlying medical conditions rather than the act of masturbation itself. Masturbation is only for single individuals. Many people, regardless of their relationship status, engage in masturbation. It is a natural form of sexual expression that can complement a person's sexual experiences with partners. Masturbation diminishes sexual pleasure or performance. On the contrary, many find that masturbation can enhance their sexual experiences, as it helps in understanding personal preferences and increases overall sexual satisfaction. Only men masturbate. This is another myth that overlooks the experiences of women and individuals of all genders. Masturbation is a common experience across all sexual orientations and gender identities. It's helpful to separate fact from fiction regarding masturbation. If you're ever feeling concerned or uncertain about sexual health issues, don't hesitate to consult with a healthcare professional who can provide personalized advice and support. Your sexual health is an important aspect of your overall well-being.