What are the risks of untreated sleep apnea?

I'm glad you reached out with your concern about sleep apnea. It’s important to understand how such a condition can affect your overall health and well-being. Untreated sleep apnea can lead to several serious risks that may impact both your physical and mental health. Firstly, one of the most significant risks is cardiovascular problems. Sleep apnea can cause increased blood pressure and strain on your heart, which increases the risk of heart attack, stroke, and other heart-related complications. Additionally, untreated sleep apnea often leads to daytime fatigue and decreased alertness. This can contribute to difficulties in concentration and memory, impacting your performance at work or daily activities. You might also find that your mood is affected, leading to depression or anxiety. Moreover, people with untreated sleep apnea are at a higher risk for metabolic issues such as obesity and diabetes. This can create a cycle where sleep apnea worsens these conditions, which in turn exacerbate sleep apnea. Lastly, there are social and relational impacts as well. The snoring and interrupted sleeping patterns can disrupt your partner's sleep, leading to tension or frustration in personal relationships. Recognizing these risks is the first step towards finding a solution. If you suspect you have sleep apnea, it would be beneficial to consult with a healthcare professional who can provide a proper diagnosis and treatment options tailored to your needs. Taking action now can help safeguard your health in the long run.