What is the difference between LDL and HDL cholesterol

I understand that cholesterol can be a confusing subject, especially with the varying terms and their implications for health. It's perfectly normal to have questions about this aspect of your health, and I’m here to help clarify things for you. The main difference between LDL and HDL cholesterol lies in their functions and effects on your health. LDL (Low-Density Lipoprotein) is often referred to as "bad cholesterol." This type of cholesterol can build up in the walls of your arteries, which may lead to a condition known as atherosclerosis. This buildup can narrow your arteries, increasing the risk of heart disease and stroke. On the other hand, HDL (High-Density Lipoprotein) is known as "good cholesterol." It helps transport cholesterol away from the arteries and back to the liver, where it can be processed and eliminated from the body. Higher levels of HDL cholesterol are associated with a lower risk of heart disease. In summary: - LDL cholesterol is harmful when levels are too high, increasing the risk for heart-related issues. - HDL cholesterol is protective, helping to clear excess cholesterol from the bloodstream. Keeping a balance between these two types of cholesterol is crucial for maintaining heart health. If you have more concerns or specific health questions, please don't hesitate to reach out for further advice. Your health is important!