Why is high cholesterol called the “silent killer”

I understand that health concerns can be quite overwhelming, especially when it comes to something as serious as high cholesterol. It's important to stay informed, as knowledge can empower you to take action towards better health. High cholesterol is often referred to as the "silent killer" because it typically does not present any obvious symptoms or warning signs. Many people may be unaware that their cholesterol levels are high until they undergo routine blood tests. This lack of noticeable symptoms means that individuals may not realize they are at risk for serious conditions such as heart disease or stroke. Cholesterol itself is a waxy substance found in your blood, and while your body needs a certain amount of it to build healthy cells, too much cholesterol can lead to plaque buildup in your arteries. This plaque buildup can narrow the arteries and reduce blood flow, potentially leading to major health issues. Regular check-ups and cholesterol screenings are crucial, especially if you have risk factors such as a family history of heart disease, obesity, a sedentary lifestyle, or unhealthy eating habits. By keeping track of your cholesterol levels, you can take proactive steps, such as dietary changes, exercise, and medications if necessary, to manage your health effectively. Please remember that prioritizing your health is a journey, and staying informed is a key part of that process. If you have any further concerns or need more information about managing your cholesterol, feel free to ask.