10 HABITS THAT END THE MAN'S APPEARANCE
Shaving incorrectly, without using foam or gel, can irritate the skin and end up looking its best
You can be genetically privileged, have the best chat, you can even dress well. But it is a fact that, just as some habits help to improve the appearance, there are others that negatively influence beauty. Even the greatest virtues lose strength when space is made for real enemies of the body's health. Cigarette, stress and too much sugar are some of them. The following are some of the other bad behaviors that attack man's appearance:
In an ordinary cigarette there are more than 50 cancer-causing substances, that is, it is a powerful poison against the human organism. By smoking tobacco, you are, in fact, killing the cells, very slowly. Each cigarette decreases skin oxygenation for 90 minutes. Imagine who smokes more than one a day. Result: the skin is thick and yellowish, dull and opaque because of nicotine. Free radicals form destructive molecules that damage DNA, causing the skin to become pale and with expression marks.
Emotional stress alters our hormones and this can make the skin more oily and even increase acne. Stress also lowers natural defenses, leaving the skin more prone to disease and infection. The most common are herpes, allergies, rash and even vitiligo, problems that can impair a good presentation.
3. Alcoholic beverages
Alcohol has both short and long-term effects on your appearance. It causes dehydration, in addition to providing several calories that can leave you with the famous "beer belly". In addition, dilated vessels in the abdomen and neck, crushed spider veins on the face, red and hot palms, a "flushed" face, white spots on the nails, as well as a nose that grows thanks to the increase of such glands and pores, becoming swollen and congested. It is from this set of signs that the expression "face of drunk" comes, which, besides representing harm to health, spoils the appearance.
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