Do you do yoga regularly? There are many health benefits of doing yoga. With its regular practice, a person remains free from diseases. If you also do yoga, then from today you can also add Ashtavakrasana to your practice. Ashtavakrasana is a very easy and beneficial yoga posture. You can do it very easily at home. Come, let's know from Yoga expert Dr. Ramesh Kumar, the benefits and precautions of this asana and the right way to do it.