Green cardamom is commonly used in homes in Asian countries, including Pakistan and India. It has numerous benefits.
Mysore’s cardamom is the best. Here are some health benefits:
What changes the body after eating cardamom and drinking hot water? It is found in almost all countries of the world.
Small cardamom has major benefits, some of which are as follows:
It eliminates acidity. Reduces drowsiness while controlling the amount of water in the stomach and prevents flatulence.
For indigestion gas and headache, add cardamom in saber tea and drink it.
Cardamom strengthens the gastric mucosa, so it is an elixir for acidity.
Chewing also increases saliva in the mouth, which is of fundamental importance in digesting food.
Also beneficial in most types of ulcers. The following mixture is extremely useful in evaporation and ulcers.
Evaporate: Make green cardamom, fennel, “tia sher kabud india, kishneez” homogenous saffron, and use one teaspoon after each meal.