1. Body temperature
We all know the more your body temperature goes down the less time it takes for you to go to deep sleep. Wearing clothes will also lower your body temperature but the process is slow.
2. At emergency conditions
Our bodies always adapt to conditions in a very rapid way. At certain times controlling sweat under certain conditions help to prevent sweat.
3. Stress reliever
Sleeping naked will help you get a night of better and deep sleep. This will help you to decrease your anxiety and stress levels.
4. Fungal infections
There is a chance of developing fungal infections if you are sleeping with your clothes on. Tight boxers, pajamas, or inner-wear may lead to rashes due to sweating. This leads to fungal infections in the private parts of your body. So sleep naked.
8. Great idea for people with low testosterone
Sleeping without clothes can help you increase your testosterone level.
You don’t believe me, right?
Well, a study proved that wearing tight-fitting underwear or boxers in males leads to decreased sperm count.
Read the entire article here.