I, for most of the time, keep on contemplating whether there exists a way for the readers, who read my blog, to become so strong and fierce from the inside that they themselves can overcome Fear and control their Anger, that too in just seconds.
Let’s face it, Fear and Anger is a pervasive problem in today’s world. I am sure we all go through these problems. Sometimes we express anger through our bodies, sometimes through our wordings, or sometimes we keep it within ourselves as thoughts. The same goes for fear as well.
I don’t know how many of you are aware, but emotions like fear and anger are pretty deteriorating for our health, as claimed by numerous scientific studies around the world. These emotions can ruin your relationships as it destroys the very foundation of it. The fear of losing the relationship or expressing anger on the trivial things, both are a one-way ticket to end any kind of relationship you have.
Showing anger to the wrong person at the wrong time at the wrong place in the wrong situation can shake up your entire life. So let’s just go to the root cause of this and discover some practical solutions to overcome fear and control your anger, not just temporarily but permanently.