Samakonasana Benefits

Samakonasana Or The Straight Angle Pose is one of the most higher or advance level of yoga poses. This asana is a seated asana that requires considerable flexibility in the hips, groin, legs. The health benefits of Samakonasana help to attain good strength. When you stretch your body, you release muscle tension, improve blood circulation, flexibility, and lower the risk of injuries.

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