As everyday I started my day at 4:00am. Did my usual chores like opened windows and main door, lit lamps, took shower, watered my plants, fed my fishes, cleaned my parakeets cage and got ready for my yoga class.
5am - 6am is my yoga class. It was an amazing session as always.
6:15am - 7:15am I have my mindfulness session. I vented out my distress, discussed about the change in me and learned new chakara and meditation today.
After the session i had some office work to do, so i continued staying in the balcony where i attended mindfulness session.
When I went inside after my work, Vijay already cooked chicken curry & rice for lunch and boiled milk. Thank god that saved a lot of my time. I kept fruits for kids for breakfast. Yes, we eat unprocessed and uncooked food for a meal in a day.
Almind gave me a cute handmade card. Kids started with their online classes and Vijay with his office work. I started to get ready for a school, where I was invited as a chief guest.