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Metanoia is a health and wellness blog with information on self-care, nutrition, healthy lifestyle and motivational posts to cater to your every health-based need.

Mumbai Listed under: Health & Fitness Added 3 years ago

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Latest Posts from Blog

Share your blog 2020 – Metanoia
Share your blog 2020 – Metanoia
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a post to celebrate the blogging community.

Benefits of Triphala Churna – Metanoia
Benefits of Triphala Churna – Metanoia
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triphala churna is an ayurvedic formulation that has been used as a medicine since thousands of year...

10 DIY skin care tips for winter. – Metanoia
10 DIY skin care tips for winter. – Meta...
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easy diy skincare recipes that require kitchen ingredients and have zero side effects as opposed to...

My Word of the Year for 2020 – WELLNESS. – Metanoia
My Word of the Year for 2020 – WELLNESS....
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it's only when we reap the benefits of a particular habit that we understand how important it i...

Turma Boost – Turmeric in a capsule. – Metanoia
Turma Boost – Turmeric in a capsule. – M...
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Turmeric and black pepper come together to give you a health capsule that helps you benefit from the...

Ragi malt – Ragi porridge – Recipe. – Metanoia
Ragi malt – Ragi porridge – Recipe. – Me...
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loaded with nutrients ranging from calcium to vitamin b, c, d and amino acids, finger millets makes...

Chemical-free shampoo. – Metanoia
Chemical-free shampoo. – Metanoia
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the fewer chemicals we use, the better it is for our scalp and hair.

Flax seeds for eye health. – Metanoia
Flax seeds for eye health. – Metanoia
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with age and the wear and tear of the eye muscles, our eye health undergoes rapid deterioration. we...

Why I am on a blogging break. – Metanoia
Why I am on a blogging break. – Metanoia
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sometimes, a break from your routine is the very thing you need!