How to use MetaMask to Buy and Send Tokens?

We only need to click “Buy” on the MetaMask interface.
To fund the account, select one of the integrated exchanges, ShapeShift or Coinbase.
The tokens we want to buy would come from sellers on the ShapeShift or Coinbase exchange yet we are on MetaMask.
Just click “Send” and enter the public address of the recipient to send tokens from MetaMask.
Ensure that we also have enough tokens in our wallets to send and meet the transaction fee.
Approve the transaction details and accept.