5 Common Dental Myths Debunked

Taking care of your teeth is crucial for your overall health, however, sadly, there are several myths about dental care that still persist. Visiting the best dentists in Oakville can help you maintain good oral hygiene. Dental myths can result in oral hygiene, unnecessary anxiety, and even expensive dental problems. Let’s dive deeper into this blog to clear the air with five dental myths debunked.

Myth #1: The Harder I Brush, the Cleaner My Teeth

Some people think that the harder they brush, the better plaque and stains are removed. But when you brush too hard, it can damage  your teeth and gums. It can erode enamel, causing sensitivity and heightening the probability of tooth decay. If you're looking for the absolute best method for brushing, use a soft-bristled toothbrush with light, circular motions to clean without damaging your enamel.

Myth #2: You Only Go to the Dentist If You Have a Problem

Making a dental appointment only when a problem becomes painful or noticeable is a bad idea. Regular dental checkups every six months can help prevent problems from becoming serious. A dentist is equipped to catch any early indications of cavities or gum disease, even cancer of the gums or oral cavity so that treatment can be performed as soon as possible.

Myth #3: Sugar Is the Primary Cause of Cavities

While sugar is related to cavities, it’s not the only one. Cavities occur when bacteria in the mouth digest carbohydrates including those from bread, pasta, and fruit, releasing acids that dissolve enamel. The real problem is how long those foods linger on your teeth. Brushing, flossing, and drinking water after meals can also help reduce the risk of decay. The right dental care in Oakville will help identify any problem timely.

Myth #4: Chewing Gum Can Act As a Substitute for Brushing

Some sugar-free gums, especially xylitol gum, can help stimulate saliva production and wash away food particles. But it cannot substitute brushing and flossing. While gum may provide a temporary fresh sensation, it doesn’t effectively remove plaque and bacteria. Brushing twice daily and flossing daily are still important for good dental care in Oakville.

Myth #5: If Your Gums Bleed, You Should Quit Flossing

Most people believe that bleeding gums tell you to stop flossing. Bleeding gums are usually a sign of inflammation from plaque that builds up. Flossing regularly removes plaque and bacteria, which over time, can lead to healthier gums. If the bleeding continues, consulting with a dentist is the best way to rule out gum disease.

Looking for the best dentist in Oakville? Tryst Flow Dental Care for the best dental treatments. Check our website for more information.

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