Written by Sanchita Daswani » Updated on: February 19th, 2025
Starting solids with your infant can be thrilling and overwhelming. You can help your child transition from milk to solids while ensuring they get all the nutrients with the correct supervision. Expert guidance can make the process easier and more pleasurable, whether you're seeking baby led weaning recipes or a well-balanced diet chart for 6 month old baby.
A thorough Introduction to Solids package from Sanchita Daswani helps parents feel secure feeding their kids from six months on. This program organises food introduction, making mealtime fun.
First Steps to Solids for Your Baby
Starting solids at six months is an important developmental milestone. This bundle helps parents choose their first foods, assure safety, and enjoy mealtime stress-free.
A Comprehensive 8-Week Support Program
The organised plan includes:
● Three Zoom consultations spanning eight weeks
● Eight weeks of WhatsApp support
● Three-month customised food plan
● Bonus shopping lists and e-books
Expectations for the First Consultation
The one-hour initial meeting covers crucial basic introduction topics:
1. Understanding Baby-Led Weaning
Baby-led weaning (BLW) lets babies self-feed using finger foods instead of purees. Parents can use a combined technique if this option fails.
2. Creating a Positive Mealtime Environment
Successful feeding requires a tranquil and happy lunch. Learning hunger and fullness cues helps your baby eat enough.
3. Safely Introducing Solids
Learn how to keep your infant safe while eating and comprehend gagging, choking, and vomiting. Portion sizes, feeding regimens, and meal times are all reviewed.
4. Essential Nutrients and Hydration
A balanced diet chart of 6 month old baby requires knowledge of which foods to limit, how much milk and water to drink, and the importance of important nutrients (including supplementation).
5. First Food Texture, Shape, and Size
Parents learn how to make purees and finger foods with the right textures for their baby's stage for easy digestion and swallowing.
Second Consultation: Diet Expansion
Following four weeks, the session covers:
● Making meals more nutritious with proteins, healthy fats, and seasonings
● Switching to two meals daily - Safely introducing allergens such nuts, dairy, fish, soy, and wheat
Final Consultation – Harmonizing Diet
After eight weeks, the final consultation assists parents:
Balanced meals with suitable portions
- Increase meal intake and decrease milk intake
- Customise food introduction timing from 6-12 months
Bonus Resources for Parents
To ease feeding, parents receive:
Exclusive shopping lists of discounted food and products
Teething, constipation, immunity, sickness, and travel-friendly eating e-books
Smooth and Stress-Free Weaning for Your Baby
Sanchita Daswani can help you introduce solids, guarantee balanced nutrition, and make mealtime stress-free. This application provides all the assistance you need to feed your baby with ease, whether you need baby led weaning recipes or an organised diet chart of 6 month old baby.
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