Corns on Feet: Causes, Symptoms, and Prevention Tips

Foot corns are a common foot issue that can cause discomfort and pain if left untreated. At DeNiel Foot and Ankle Center, we help you maintain healthy, pain-free feet. We will explore what corns on feet are, their causes, and how you can prevent them with expert tips from our podiatrists.

Corns are small, thickened areas of skin that develop due to friction and pressure. They form on the tops or sides of toes, often over a bone. They can be hard or soft, with hard corns forming on dry areas of the foot and soft corns between toes where moisture accumulates.

The cause of foot corns is continuous pressure or rubbing on the skin from:

• Ill-fitting footwear: Shoes that are too tight, narrow, or have high heels can put excessive pressure on the foot, leading to corn formation.

• Walking barefoot: Repeated walking on rough surfaces without protection can cause corns to develop over time.

• Toe deformities: Conditions like hammertoes or bunions change how your feet fit in shoes, increasing pressure on some areas.

Symptoms of Corns: What to Watch For Corns can be painful when pressure is applied. The signs:

• A thickened, hardened patch of skin

• A raised bump on your footsurrounded by inflamed skin

• Tenderness or pain when wearing shoes or walking

• Dry, flaky skin in the affected area

It is important to note that corns are mistaken for calluses. While both are caused by pressure, calluses are larger, form on the soles of the feet, and are less painful. Corns, on the other hand, are smaller and concentrated, causing localized discomfort.

Expert Tips to Prevent Corns

Prevention is key when it comes to foot corns. Our podiatrists at DeNiel Foot and Ankle Center recommend the following tips to keep your feet healthy:

Appropriate Footwear

Wearing shoes that fit well is critical. Avoid tight or narrow shoes that put pressure on your toes. Opt for shoes with a wide toe box, proper arch support, and cushioning to reduce friction.

Keep Feet Clean and Moisturized

Regular foot hygiene can help prevent skin from becoming dry and prone to developing corns. Wash your feet daily, dry them thoroughly, and apply a moisturizer to keep the skin soft and pliable.

Use Protective Pads

If you have areas on the feet prone to corns, use protective pads or orthotics. These inserts cushion your feet and reduce the pressure that leads to corn formation.

Trim Toenails Regularly

Keeping toenails trimmed can prevent them from pressing against the sides of your shoes causing friction and corn development.

If you notice early signs of corns or if they become painful, consult our Houston podiatrist. At DeNiel Foot and Ankle Center, we provide tailored advice and treatments to address corns before they worsen.

Preventing foot corns starts with simple lifestyle changes such as choosing the appropriate footwear and maintaining proper foot hygiene. However, if you experience pain or notice any early signs, do not hesitate to contact DeNiel Foot and Ankle Center. We will provide professional advice and treatments to keep your feet in good condition.