Your feet are your foundation, literally carrying you through life. But when rough skin, painful cracks, or thickened layers start to form—your feet may be sounding the alarm. Corns, calluses, and cracked heels are more than just cosmetic issues. These seemingly minor problems could signal underlying health or biomechanical issues that need attention.
In this blog, we’ll explore what these common foot conditions might be telling you, when to seek help, and how professional podiatry care in Singapore can make all the difference.
Understanding the Differences: Corns, Calluses, and Cracked Heels
- Corns are small, hardened bumps usually found on toes or areas of high pressure. They're often painful when pressed and caused by friction or ill-fitting shoes.
- Calluses are thickened areas of skin, typically on the soles, resulting from repeated friction or pressure.
- Cracked Heels (also called heel fissures) occur when the skin on your heel becomes dry and splits open. These can range from superficial to deep, painful cracks.
These conditions can indicate problems with posture, poor footwear choices, or underlying medical conditions such as diabetes or obesity.
Common Causes of Corns, Calluses & Cracked Heels
Understanding what causes these skin problems can help you prevent them:
- Improper Footwear: Shoes that are too tight, too loose, or offer no arch support can increase pressure and friction.
- Prolonged Standing or Walking: Especially on hard floors, it increases pressure on the heels and balls of your feet.
- Flat Feet or High Arches: Uneven pressure distribution can lead to skin hardening or cracks.
- Obesity: Extra body weight intensifies pressure on the feet, contributing to callus and heel fissure formation.
- Dry Skin or Climate Factors: Singapore’s air-conditioned environments can dry out your skin, making it prone to cracking.
- Diabetes or Circulatory Problems: Reduced blood flow or nerve damage can worsen dry skin and delay healing.
If you're experiencing any of these issues, it's time to consult a qualified foot doctor in Singapore.
What Your Feet Might Be Trying to Tell You
1. You May Need Better Footwear Support
Inadequate arch or heel support can cause your weight to distribute unevenly, leading to calluses or heel cracks. This is especially common in people with flat feet or high arches.
Tip: A consultation with a
podiatrist in Singapore can help assess your foot mechanics and recommend custom orthotics.
2. You Could Be Suffering From Undiagnosed Plantar Fasciitis
Plantar fasciitis, a common cause of heel pain, often contributes to altered walking patterns that increase pressure on specific areas—causing corns or cracked heels.
Solution: My FootDr offers expert plantar fasciitis treatment in Singapore including custom orthotics and stretching programs.
3. Dry Skin or Diabetes May Be a Factor
Chronic dry skin or medical conditions like diabetes reduce circulation and moisture in the feet, leading to painful cracks and increased risk of infection.
Don’t ignore it: Get evaluated by a foot doctor in Singapore. My FootDr provides diabetic foot care and preventive podiatry services tailored to your needs.
4. You’re Ignoring Regular Foot Maintenance
Neglecting foot care can cause minor skin issues to worsen. Corns and calluses often worsen over time without treatment, becoming painful and inflamed.
Book a visit: Our experienced podiatrists in Singapore offer safe, sterile removal of corns and calluses without damaging healthy skin.
Why Choose My FootDr Singapore for Crack Heels Treatment and More?
At My FootDr Singapore, we provide:
- Expert diagnosis and foot assessments
- Targeted crack heels treatment that’s painless and effective
- Pressure relief options like orthotics and footwear advice
- Medical-grade skin care products
- Long-term management of recurring issues
Whether you're suffering from persistent heel pain, recurring calluses, or deep heel fissures, we're here to help you walk pain-free again.
Your Feet Deserve Better – Let’s Get Started
Your feet shouldn't hurt or crack. If you’ve noticed persistent skin issues or are concerned about foot pain, don’t wait until it gets worse. Early intervention is the key to preventing complications.
Visit myfootdr.com.sg to schedule your consultation and start your journey to healthier feet.
FAQs
Q1: Can I treat cracked heels at home?
A: Mild cracks may respond to moisturisers and pumice stones. However, deeper cracks or bleeding heels require a podiatrist’s care.
Q2: Are calluses dangerous?
A: In some cases, yes—especially if they grow too thick or crack. This can lead to infections or ulcers in people with diabetes.
Q3: Can orthotics prevent corns and calluses?
A: Absolutely. Custom orthotics help redistribute pressure and reduce friction, significantly lowering the risk of corns and calluses.
Disclaimer:
This article is for informational purposes only and does not constitute medical advice. For diagnosis and treatment of any foot condition, please consult a qualified podiatrist. If you experience severe pain, bleeding, or signs of infection, seek professional care immediately.
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