Nasolabial Folds Early Signs | Prevention Tips & Skincare Routine

Spot early signs of nasolabial folds & prevent deepening wrinkles. Discover expert skincare tips & routines to maintain youthful, smooth skin.

As we age, the mirror starts reflecting subtle changes—fine lines, a loss of volume, and for many, the deepening of nasolabial folds. These natural facial lines, also called “smile lines” or “laugh lines,” extend from the sides of the nose down to the corners of the mouth.

While entirely normal, the early appearance of these folds can make the face appear tired or older than it is.

But here’s the good news: folds are not inevitable. By recognizing early signs and adopting preventative skincare strategies, you can maintain smooth, youthful-looking skin for longer. Let's break down how to spot the early signs, what causes these lines to form, and what you can do to prevent and minimize them.

What Are Nasolabial Folds?

Nasolabial folds are the creases that run from each side of your nose to the corners of your mouth. Everyone has them—they’re a natural part of human facial anatomy. However, with age and repetitive facial expressions, these lines can deepen, giving the impression of sagging or aging skin.

Common causes of deepening folds:

Loss of collagen and elastin (key structural proteins in skin)

Sun exposure

Smoking

Repetitive facial expressions

Dehydration

Genetics

Weight fluctuations

Early Signs of Nasolabial Folds

Noticing the early signs allows you to take preventative steps before these lines become more pronounced. Look out for:

Faint Lines Around the Mouth – These may first appear when you smile or talk but begin to linger even when your face is relaxed.

Volume Loss in the Cheeks – As collagen production declines, cheeks may deflate slightly, causing skin to fold more noticeably.

Skin Laxity – Skin may begin to feel less firm or "bouncy," especially in the mid-face.

Uneven Texture or Crepey Skin – Thin or fragile skin around the nose and mouth area can highlight fold formation.

Tired or Aged Appearance – You may start to look more tired even when well-rested, especially if the folds deepen slightly.

Prevention Tips for Nasolabial Folds

1. Sun Protection Is Non-Negotiable

UV exposure is one of the top contributors to premature aging and collagen breakdown. Apply a broad-spectrum SPF 30 or higher daily, even on cloudy days. Wearing hats and avoiding peak sun hours also helps prevent sun-induced skin damage.

2. Hydrate, Inside and Out

Dehydrated skin can make fine lines look deeper. Drink plenty of water and use hydrating serums with ingredients like hyaluronic acid to retain moisture in the skin.

3. Use Retinoids or Retinols

These vitamin A derivatives are clinically proven to boost collagen production and speed up skin cell turnover. Start slowly (2–3 times per week) and build up to avoid irritation.

4. Incorporate Antioxidants

Antioxidants like vitamin C, niacinamide, and green tea extract neutralize free radicals and help maintain skin structure. They’re essential for any anti-aging routine.

5. Avoid Smoking

Smoking significantly accelerates collagen breakdown and limits oxygen to skin cells, leading to premature aging, including more prominent folds.

6. Facial Massage and Lymphatic Drainage

Gentle facial massage can stimulate blood flow and support lymphatic drainage, helping to lift and tone the skin. Try using a gua sha tool or facial roller regularly.

7. Sleep on Your Back

Side sleeping can deepen facial folds over time. Try sleeping on your back and using a silk pillowcase to minimize skin compression.

Skincare Routine for Preventing Nasolabial Folds

A consistent, targeted skincare routine can delay the deepening of these folds. Here’s a morning and evening regimen to help you stay ahead:

Morning Routine:

Gentle Cleanser

Remove impurities without stripping the skin.

Vitamin C Serum

Brightens skin and protects against environmental damage.

Hydrating Serum

Look for hyaluronic acid or glycerin to plump and hydrate.

Moisturizer

Lock in moisture with ingredients like ceramides, peptides, or squalane.

Sunscreen (SPF 30+)

Apply liberally and reapply throughout the day.

Evening Routine:

Cleanser

Remove makeup, sunscreen, and pollutants.

Retinol or Retinoid Treatment

Promotes collagen production and skin renewal (use 2–5x per week).

Targeted Serum

Peptides or growth factors to support skin structure.

Moisturizer

Richer formulas at night can help with recovery and hydration.

Eye and Lip Treatment

Use a peptide-infused or hyaluronic acid-based cream to treat delicate skin around the mouth.

Professional Treatments to Prevent or Minimize Nasolabial Folds

If early prevention isn’t quite enough or if folds are beginning to deepen, there are several non-invasive or minimally invasive treatments that can help:

1. Microneedling

Stimulates collagen by creating controlled micro-injuries. Often paired with PRP (platelet-rich plasma) for enhanced results.

2. Dermal Fillers

Hyaluronic acid fillers like Juvederm or Restylane can temporarily fill in folds and restore volume to the mid-face.

3. Laser Treatments

Fractional lasers or radiofrequency devices can tighten skin and reduce the appearance of folds.

4. Chemical Peels

Mild to moderate peels improve skin texture and boost collagen production.

5. Facial Exercises (Face Yoga)

Strengthening facial muscles can help maintain firmness, though results take time and consistency.

Lifestyle Tips for Youthful Skin Overall

Eat a nutrient-dense diet rich in antioxidants, omega-3s, and vitamin C.

Get 7–9 hours of sleep per night to allow for skin repair.

Manage stress through meditation, exercise, or journaling—chronic stress increases cortisol, which degrades collagen.

Stay consistent with your skincare. It’s a marathon, not a sprint.

When to See a Dermatologist

If you’re noticing early folds that concern you or want personalized recommendations, it’s a great idea to consult a board-certified dermatologist or aesthetic provider. They can assess your skin, offer tailored solutions, and even perform non-surgical interventions that boost collagen and improve skin elasticity.

Final Thoughts

Nasolabial folds are a natural part of facial anatomy—but their early appearance doesn’t have to be your reality. By identifying signs early and embracing smart skincare and lifestyle habits, you can keep your skin firm, radiant, and youthful for longer. Prevention truly is the best anti-aging strategy, and your future face will thank you for starting today.