The Role of Wearable Tech in Modern Fitness Apps in Dubai

Technology is taking over every industry, and so is the fitness industry, which has revolutionized the way people achieve their fitness goals.

Thus, wearable technology is a revolutionary addition to the process of building an app for any fitness app development company in Dubai, reshaping an individual's fitness journey. From tracking to managing the fitness goals of the individuals it has wide capability and has a strong future as well.

Thus, wearable technology is a revolutionary addition to the process of fitness app development and reshaping the fitness journey of the individual.

Want to know everything about wearable tech in a modern fitness app?

Keep reading this article till the end.

A Brief Look into the Evolution of Wearable Technology

Wearable tech has come a long way from being a simple fitness tracker to being a critical part of the healthcare system. When wearable technology was first introduced it was solely used as a fitness tracker, which means only to track steps and burned calories.

As time passes, wearable tech changes the lifestyle by letting people set personal fitness goals. It attracted millions of people and encouraged them to monitor their daily habits, exercise more, and be more active.

The initial success of the wearable technology was the signal to move on to the next phase and make the user’s fitness game stronger. So, wearable tech has taken a smarter turn and evolved from a fitness tracker to smartwatches.

Users can be able to tap into more information with smartwatches that will be able to track further things like heart rate, electrocardiograms (ECGs), and more. Other than health monitoring, smartwatches can do more stuff like sending notifications about different apps.

Wearable technology didn’t stop there, it successfully integrated with AI or artificial intelligence and machine learning to play an important role in healthcare. This makes wearable technology to track heart rhythms, measure oxygen levels, sleep, and more.

The evolution of wearable technology did not limit them to fitness bands but extended their technicalities in providing advanced insights to healthcare providers.

The Beneficial Role of Wearable Tech in Fitness Apps

Integrating wearable technology into fitness apps was a dynamic approach to collecting users’ different physiological data through wristbands, smartwatches, and garments.

However, this technology plays a broader and more beneficial role in the world of fitness apps that need to be explored. Let’s check them out one by one.

1. Track data in real time

The wearable technology for fitness apps allows users to check up on their health and fitness in real-time. Wearables like fitness bands and smartwatches are capable of monitoring heart rate, sleep patterns, counting steps, calories burned, etc.

The collected data can then easily get synced with the fitness app, which encourages users to improve their lifestyle by focusing on their well-being.

2. Tailored reports and insights

A fitness app with wearable technology can provide users with tailored reports and insights that help users enhance productivity. The fitness app can plan out the workout session for the individual as per their fitness goals and physiological data.

Moreover, it can also decide the intensity of the workout by reading the heart rate of the individual. Recognizing the heart rate or sleep quality of the individual, the app can make a recovery strategy.

3. Motivate to reach goals

Wearable technology for fitness apps can send notifications to the users and motivate them to reach their goals. It notifies users if they miss reaching their usual daily step count.

Such apps are also designed to let users focus on practicing healthier habits through personalized notifications in their day-to-day lives. It will include reminding users to drink water, rest if exceed the usual step count, and to appreciate achieving fitness goals.

4. Other functionalities

The wearable technology can integrate with other apps of the user’s device like social apps, calendars, GPS, and also with gym equipment. The wearable technology makes it convenient for users to acknowledge calls, messages, notes, and others without reaching for their phone.

Wearables like smartwatches can seamlessly connect with the gym equipment which enhances the overall fitness experience of the users. It shares real-time physiological data of users with gym equipment like treadmills, which allows it to automatically set incline as per the user’s heart rate.

The Future of Wearable Tech in Fitness

Wearable technology has a promising future in the healthcare industry by letting people recognize and cure different types of chronic & lifestyle diseases. As per the reports, by 2030, it is predicted that the global fitness tracker market will reach 192 million USD.

Over the years it has been witnessed that more people are inclined toward using fitness bands, smartwatches, and VR/AR headsets. Fusing AR and VR technology in fitness wearables is changing the way people will work out in the future.

• AR technology in fitness wearables

The AR technology in fitness wearables like sunglasses or lenses can easily gauge heart rate, calories burned and others during the workout session. This will make every workout session more informative and as well as effective.

The medical industry is planning to take things even further by developing a wearable that can be placed beneath the skin. This will be capable of doing deeper analysis of the human body including blood analysis, and other vital things that can prevent major diseases.

• VR technology in fitness wearables

VR technology will offer fitness freaks an immersive workout experience by allowing them to step into the world of virtual fitness.

People can enjoy jogging with a view right from their gym with wearable VR technology and it helps the fitness enthusiasts to gamify their fitness routine.

• AI or Artificial Intelligence in fitness wearables

The fitness wearables will help users to improve their sleep cycle with advanced AI technology. So, the Artificial Intelligence will read the sleep cycles of the users and then detect their everyday workout intensity to suggest the perfect bedtime.

Conclusion

Wearable technology for fitness apps is transforming the healthcare and fitness industry by transforming simple data into the most valuable information. Fitness apps, along with wearable technology, act as a personalized coach that optimizes the workout routine as per different physiological data.

The fitness app has a strong future and will offer a more immersive experience to users by integrating with wearable tech. This is why people are paving their way towards fitness app development to take charge in the world of wearable tech.