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Shilpa Gupte

I am the founder of my blog, Metanoia-- It's a holistic health and wellness blog where I write about every aspect of health.

Shilpa Gupte

5 months ago


Have you tried the sprouted moong salad? It’s an easy-to-make recipe and beneficial for our health in a varied ways.The moong beans are a type of legumes that are native to India. These are not only used in salads, but also curries, dosas and chillas...

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Shilpa Gupte

6 months ago


Diwali, the festival of lights, is just around the corner. I am sure you all must have started making the preparations. True, 2020 has been a difficult year, but we need to find moments of joy, however tiny, to light up our world and drive away the d...

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Joined on Sep 01st, 2017
Location Mumbai , India