Srishti Gupta

The World we are currently living in is full of pollution. Every day we breathe in invisible impurities such as allergens, pollutants, viruses that are very dangerous to our health. They end up causing several fatal diseases such as Asthana, lung problems and others. So if you are living in a pollut...

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While going to the gym outside is not so safe during the pandemic, you can still stay fit at home. Try these 15 easy exercises to do at home. In this article, you will find:5 elements of a home workout routineTips to get startedHow much exercise do you need a day?At-home workouts with directions: warm-up, 5 cardio exercises, 5 strength-training exercises, 5 flexibility moves, 1 cool-down workout with directions.These workouts don't need heavy equipment. you can pick the exercise which can b...

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Drinking clean water is key to good health. But there are a lot of options in the market available to confuse our mind. I recently purchased a water purifier for my home so I had to do deep research both online and offline.Therefore, I am telling my experience and reviewing the 10 best water purifiers available in India. I have also mentioned the best technologies and the difficult terms such as TDS level so you can invest in the best device.The points I have covered in my article:1. Best techno...

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While going to the gym outside is not so safe during the pandemic, you can still stay fit at home. Try these 15 easy exercises to do at home. In this article, you will find:5 elements of a home workout routineTips to get startedHow much exercise do you need a day?At-home workouts with directions: wa...

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