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Your AI Health Guide

AI-powered answers for your health & wellness questions
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Body Mass
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Body
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Energy
Balance
🌿 Are herbal supplements like Shilajit safe for long-term use? Long-term herbal supplement use? Let's discuss potential risks and benefits. 🧘 How can I stay calm when everything feels overwhelming? Deep breaths, you've got this. Let's find your calm. ⚠️ What are the signs of iodine deficiency Tired, feeling cold? Let's check for iodine deficiency. 💪 Why is zinc important for men’s reproductive health Zinc's role in testosterone and sperm health is key, you know. ✈️ How do I manage anxiety when traveling or flying? Discover effective tricks to stay calm while flying or on the road! 💪 How can I last longer during sex? Let's explore techniques to enhance your sexual stamina. 🌙 How can I deal with racing thoughts that keep me awake at night? Finding calm before sleep? Let's explore some helpful techniques. 👨‍⚕️ Do I need to inform my partner if I’m diagnosed with an STD Open communication is key for your health and theirs. ⚕️ Can I treat STDs with over-the-counter medications STDs need professional diagnosis and treatment. Don't delay, see a doctor. ⚖️ How do I balance work and fitness to maintain a healthy BMI Juggling work and workouts? Find your healthy balance, you got this! 💪 What are the best foods to support muscle growth while reducing fat Fuel your gains, shed the excess – the perfect food choices await! 🧑‍⚕️ What are the best treatments for alopecia areata Let's explore options to regrow your hair. We'll discuss treatments. ⚡️ Why do I feel a shooting pain down my leg when I sit That shooting leg pain while sitting? Let's figure out what's causing it. ⚠️ Can alcohol or drugs increase the risk of contracting STDs Substance use weakens defenses; risky behavior increases STD risk. ☀️⛱️ How can I protect my hair from sun damage Sun's out, hair's gotta be protected! Let's find the best solutions.
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