Awaken the Inner Teacher: A Transformational Journey with Sri Yoga Ashram

In a world that rarely pauses, meditation is the quiet revolution your soul has been waiting for.

Many of us spend our lives chasing deadlines, achievements, and digital notifications. Yet, underneath all the noise, there's a quiet voice inside each of us—a longing for peace, presence, and purpose.

At Sri Yoga Ashram in Rishikesh, India, we believe that meditation is not just a practice—it's a path. A path that leads inward. A path that brings you home.

If you're seeking something deeper than surface-level calm… if you want to immerse yourself in the roots of authentic meditation… or if you feel called to help others discover inner peace, our 200 hour Meditation Teacher Training Course in India may be exactly what your heart has been looking for.

Why Meditation? Why Now?

Meditation has been practiced for thousands of years, but never has it felt more relevant than it does today.

Stress, anxiety, burnout—these are no longer rare conditions. They’ve become common side effects of modern life. Meditation offers a powerful, proven way to shift our relationship with the world. It teaches us to respond rather than react, to pause rather than push, and to listen rather than control.

But true meditation goes beyond relaxation techniques. It invites us to experience life more fully, to meet ourselves with compassion, and to guide others on the same journey.

About the Course: What You’ll Learn

Our 200 hour Meditation Teacher Training Course in India is a holistic and transformative experience. Rooted in the ancient wisdom of yogic philosophy and modern mindfulness practices, this course is for anyone who wants to teach meditation—or simply live a more conscious life.

Here’s what the course includes:

Daily meditation practice to strengthen your personal connection to stillness

Techniques from different traditions, including Vipassana, mindfulness, mantra, chakra meditation, and more

Breathwork (Pranayama) and subtle energy practices to balance mind and body

Yoga philosophy and psychology to deepen your understanding of the mind

Teaching methodology and practicum so you feel confident guiding others

Anatomy and ethics of meditation teaching

Yoga Alliance certification, enabling you to teach worldwide

The course spans four weeks and is carefully structured to create space for personal growth, silence, study, and self-discovery.

The Ashram Experience

Set against the backdrop of the majestic Himalayas and the sacred Ganges River, Sri Yoga Ashram offers a peaceful, nurturing environment for learning and transformation. Our rooms are simple yet comfortable, our meals are sattvic (pure and nourishing), and our daily rhythm blends ancient tradition with personal reflection.

You’ll be supported by experienced, compassionate teachers who walk the talk. You’ll study alongside other seekers from around the world, forming a close-knit community of like-hearted individuals.

Whether you’re joining us as a yoga teacher expanding your skills or a beginner drawn to meditation, our space is open to all sincere students.

Who Should Join?

This course is ideal for:

Yoga teachers looking to expand into meditation

Wellness professionals or life coaches

Therapists or mental health workers

Spiritual seekers wanting to deepen their personal practice

Anyone ready for a meaningful inner journey

You don't need prior experience to join—just an open heart and a willingness to grow.

Beyond the Certificate

Of course, you’ll leave with an internationally recognized certification to teach meditation. But more importantly, you’ll leave with something deeper: clarity, calm, and confidence in your own being.

You’ll return home not just as a certified teacher, but as someone who has experienced what it truly means to be present, peaceful, and fully alive.

Take the First Step

The world needs more mindful leaders. More calm hearts. More grounded guides.

If you feel the call to create space—not just for yourself, but for others—our 200 hour Meditation Teacher Training Course in India is waiting for you.

Come join us at Sri Yoga Ashram, and allow yourself to be transformed by the power of presence.