Best Things To Do in Praia, Cape Verde: A Traveler's Guide

Cape Verde, an archipelago located off the coast of West Africa, is known for its vibrant culture, stunning beaches, and rich history. Praia, the capital city on the island of Santiago, is no exception. With its unique blend of African and Portuguese influences, Praia offers an immersive experience that combines history, adventure, and relaxation. Whether you're a history buff, beach lover, or culture enthusiast, Praia has something for everyone. In this article, we'll explore the best things to do in Praia, Cape Verde.

1. Explore the Historic Plateau District (Platô)

Praia's Plateau district, often referred to as Platô, is the historic heart of the city and a must-visit for anyone interested in Cape Verdean culture and history. This elevated part of the city is home to some of Praia's most significant landmarks, including the Presidential Palace, the Old Town Hall, and the Nossa Senhora da Graça Church.

Wander through the cobblestone streets and admire the colonial architecture that reflects the island's Portuguese heritage. The district also offers stunning views of the ocean, perfect for capturing memorable photos. Stop by the Ethnographic Museum, where you can learn about the local history, traditions, and crafts that shaped the island's culture.

Tip: Visit the Plateau's Mercado de Sucupira

Close to Platô, the Mercado de Sucupira is a bustling market where you can find everything from handmade crafts to local spices and textiles. It's a great place to pick up souvenirs and experience the local lifestyle.

2. Relax on Prainha Beach

No trip to Praia would be complete without a visit to its beautiful beaches. One of the most popular is Prainha Beach, located near the city center. The beach offers a tranquil escape, with its golden sands and crystal-clear waters making it perfect for sunbathing and swimming. The nearby palm trees provide some shade, making it an ideal spot for a relaxing afternoon.

Prainha is also home to several beachfront restaurants and cafés where you can enjoy local seafood dishes while taking in views of the Atlantic Ocean. Whether you're looking for a peaceful retreat or a lively beachside atmosphere, Prainha is the perfect destination.

Water Sports

For the more adventurous, Prainha Beach is also a great spot for water sports. Try your hand at windsurfing or paddleboarding, with equipment rentals available nearby.

3. Discover the Cidade Velha (Old City)

Located just a short drive from Praia, Cidade Velha is a UNESCO World Heritage Site and the oldest European colonial settlement in the tropics. Founded in 1462, this historic town is rich in history and played a pivotal role in the transatlantic slave trade.

One of the main attractions in Cidade Velha is the Forte Real de São Filipe, a fortress built to protect the city from pirate attacks. From the top of the fortress, visitors are treated to panoramic views of the surrounding landscape and coastline. Stroll through the Rua Banana, a street lined with stone houses, and visit the Church of Our Lady of the Rosary, one of the oldest colonial churches in Africa.

Don’t Miss: The Pelourinho (Pillory)

The Pelourinho is a stark reminder of Cape Verde's colonial past. This stone pillar was used to punish enslaved people and is a symbol of the city's role in the transatlantic slave trade.

4. Hike Serra Malagueta National Park

For nature lovers, a visit to Serra Malagueta National Park is a must. Located about an hour’s drive from Praia, this mountainous park offers stunning landscapes, diverse flora, and fauna, as well as several hiking trails suitable for all levels.

The park is home to several endemic species of birds and plants, making it a great spot for birdwatching. The trails vary in difficulty, from easy walks to more challenging hikes that reward visitors with panoramic views of the island. Don’t forget to bring your camera, as the views from the park are truly breathtaking.

Guided Tours

If you're not familiar with the area, consider booking a guided tour. Local guides can provide insights into the park's ecosystem and ensure you don’t miss any of the hidden gems.

5. Experience Cape Verdean Music and Dance

Cape Verde is famous for its music, particularly morna—a slow, soulful genre that was made famous by Cesária Évora. While in Praia, make sure to immerse yourself in the local music scene. Several bars and clubs in the city regularly host live performances of morna, funaná, and coladeira, other traditional Cape Verdean music styles.

One of the best places to experience this is Quintal da Música, a local restaurant and bar that offers live music in the evenings. Sip on some grogue (Cape Verdean rum) and enjoy the rhythms of the islands as locals and visitors alike take to the dance floor.

Tip: Attend the Kriol Jazz Festival

If you're visiting Praia in April, don't miss the Kriol Jazz Festival. This annual event attracts musicians from all over the world and celebrates Cape Verde’s rich musical heritage.

6. Visit the Market of Plateau

No visit to Praia is complete without a trip to the bustling Plateau Market, where you can find an array of local produce, seafood, and crafts. The market is a sensory experience, with the smells of fresh fish and spices filling the air and the vibrant colors of fruits and vegetables on display.

This is also a great spot to buy local handicrafts, such as woven baskets, jewelry, and textiles. The market provides a glimpse into daily life in Praia and is a fantastic place to interact with locals.

7. Enjoy Cape Verdean Cuisine

Cape Verdean cuisine is a fusion of African and Portuguese influences, and Praia is home to several excellent restaurants where you can sample local dishes. One of the most famous dishes is cachupa, a slow-cooked stew made with corn, beans, and a variety of meats or fish. Seafood lovers will also enjoy the island’s fresh catch, including lobster, tuna, and grouper.

For an authentic dining experience, visit one of the local restaurants or tavernas in Praia, where you can savor traditional Cape Verdean dishes while enjoying a laid-back, friendly atmosphere.

Recommended Restaurants

Restaurante Ipanema: Known for its fresh seafood and ocean views.

Quintal da Música: A lively spot with live music and great Cape Verdean food.

Conclusion

Praia, Cape Verde, is a destination that offers a perfect blend of culture, history, and natural beauty. From exploring the best things to do in Praia, Cape Verde its colonial past in the Plateau and Cidade Velha to relaxing on Prainha Beach and hiking in Serra Malagueta, Praia has something to offer every traveler. Whether you're looking for adventure or a relaxing escape, Praia's unique charm will leave you wanting more.