The untold truth about surviving the first years of marriage

Marriage is the union of two individuals in love who appreciate each other for their presence and characteristics that uplift their relationship with each other. These factors can be emotional and physical intimacy. The fundamental foundation of any relationship revolves around building trust in your partner and embracing for who they are and for not who you want them to be. Setting realistic standards in a relationship is highly valuable as it sets forth a healthy relationship ahead instead of living through fantasies that may result in disappointments in reality. Best Marriage Counsellors in Gurgaon are available to help you with the same.

Choosing your life partner is an incredibly important decision you make in your life as you will end up spending the majority of your life with this individual. It is important to evaluate if you sync with your partner in terms of psychology more or as much as astrology is prioritized in India. Best marriage counselors in Gurgaon will help you in paving a path towards a healthy relationship. Relationship and premarital counseling in India are evolving fields in that context as they describe and perhaps help view an individual’s potential better in being able to sustain their relationships.

What can Relationship Counseling help you with?

Relationship counseling comes handy in many ways. Relationship Counselling in India is available offered by experienced relationship counselors. This can help you in the following ways:

• In being able to set realistic standards and goals: This is like performing a little SWOT analysis with your partner so you do not hold regrets later. Holding extensive discussions about what matters to you personally and what matters to them in terms of life goals and expectations can help develop better clarity about your future potential partner. Hence, relationship counseling in India especially helps in these arranged marriages are common in collectivistic cultures.

• Future goals alignment: If your goals are too far apart from your partners in terms of finance, emotional expectations or other reasons, it can hint for reconsiderations before you step into the long-term relationship. Best Marriage Counsellors in Gurgaon are available to help you through this phase of your life.

• Coming in terms with who you are getting into a relationship with: Apart from the professional front and profile, it is important to develop an in-depth understanding about your partner in terms of who they are, what their routine revolves around, what leisure activities they enjoy, their temperaments and so on and so forth. Relationship Counselling In India is being utilized more of late.This can also include their belief systems in large, values, principles, motivations and aspirations in life.

Types of Relationship counseling in India:

There are majorly three types of Couple Counseling followed by mental health professionals worldwide which include the following:

• Emotionally focussed Counseling: This is a short term approach wherein the focus is shed more towards the improvement of the relationship and emotional strains are addressed deeply. This helps resolve interpersonal conflicts and the overall bond you share with your partner. Premarital counseling in India highlights the emotional experiences in relationships well.

• Psychodynamic Couples therapy: This helps with the analysis of underlying motives, desires and wants that trigger conscious experiences. This requires experts as it is more technical than other modalities. This will ultimately help the couples in recognising the unconscious intentions and motivations of their partners that drives their unfortunate conflicts. Gaining awareness of these instances helps in understanding and accepting your partner for who they truly are. Therefore, premarital counseling in India serves its purpose rightly by working on the unconscious mechanisms too if need be with couples.

• Gottman method: This is a detailed framework developed by John and Julie Gottman that aims to enhance the quality of relationship in partners by working on their problem-solving skills and intimacy. Premarital Counselling in India also uses Gottman’s principles of couple therapy and they are known to be successful among couples.

Hence, these psychological interventions genuinely help you in restoring trust and comfort with your partner and in the overall betterment of the relationship with your partner.

How effective is Premarital Counseling?

Premarital counseling helps you and your partner in identifying compatibility and offers you with practical tools to navigate through your marital life ahead. Premarital counseling in India is recognised and availed more of late. there are various advantages to this therapy modality:

• Strengthening communication strategies:

• Working on problem solving and decision making skills

• Focusing on the positive aspects of marriage

• In navigating through the new role and a paradigm shift in life

• Developing conflict resolution skills

To sum up, it is important to have your partner sit down with you and hold meaningful conversations and as cliche as it may sound, it is vital to agree to disagree with your partner. Over time, this will eliminate biases and defenses that you or your partner may hold as you are bothered by your guards coming off when discussing vulnerable matters. However, in the long run, it is about embracing imperfections over living with perfection.

Why CoachForMind?

• Experienced Psychologists: We are a team of licensed RCI-registered clinical psychologists. Our team is well-experienced in various forms of therapy such as CBT, DBT, Narrative Therapy, and premarital counseling.

• Personalized Approach: We are dedicated to treating our clients in the best-suited way, carefully curated as per the client's needs, and adhering to one-on-one, client-centered therapy.

• Scientific Techniques: Our treatment plans and therapeutic methods are based on highly researched scientific findings such as CBT, DBT, and Narrative Therapy among many other therapeutic techniques used in art therapy counselling.

• Quality service: We at CoachForMind ensure quality services in our treatment regime and therapeutic approaches. Our clients hold most value to us, so we ground our techniques in empathy while maintaining professionalism.

For more information, please visit our website or contact us directly at [email protected]