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Shilpa Gupte

I am the founder of my blog, Metanoia-- It's a holistic health and wellness blog where I write about every aspect of health.

Shilpa Gupte

3 months ago

4 excellent benefits of moong sprouts

Have you tried the sprouted moong salad? It’s an easy-to-make recipe and beneficial for our health in a varied ways.The moong beans are a type of legumes that are native to India. These are not only used in salads, but also curries, dosas and chillas. So, what is it about these tiny beans that brings not just taste to our recipes, but also increases their nutritional value?

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Shilpa Gupte

4 months ago

Edhaa Essentia: The Natural Way to a Beautiful You.

Diwali, the festival of lights, is just around the corner. I am sure you all must have started making the preparations. True, 2020 has been a difficult year, but we need to find moments of joy, however tiny, to light up our world and drive away the darkness, isn’t it?Keeping that in mind, Edhaa Essentia brings for you a beautiful skin care package that contains handmade skin care products especially for the festive season. 

Formulated by an Ayurvedic practitioner, every product from Edhaa has...

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Shilpa Gupte

3 months ago

4 excellent benefits of moong sprouts

Have you tried the sprouted moong salad? It’s an easy-to-make recipe and beneficial for our health in a varied ways.The moong beans are a type of legumes that are native to India. These are not only used in salads, but also curries, dosas and chillas. So, what is it about these tiny beans that bring...

Continue reading...

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Shilpa Gupte

4 months ago

Edhaa Essentia: The Natural Way to a Beautiful You.

Diwali, the festival of lights, is just around the corner. I am sure you all must have started making the preparations. True, 2020 has been a difficult year, but we need to find moments of joy, however tiny, to light up our world and drive away the darkness, isn’t it?Keeping that in mind, Edhaa Esse...

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Joined on Sep 01st, 2017
Location Mumbai , India