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if you're looking to get fit in a low-intensity way, yoga may be just apt for you. here is the perfect 12 easy yoga poses to tone your entire bod...

Today i will tell you about the fruits that can keep your body cool in hot summer days. it is very important to keep your body cool from hot temperatu...

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Winter can bring cold, fever, phlegm and other health problems. Wanna enjoy winters and keep yourself away from these problems? Follow these Ayurvedic...

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Eggs are considered as a complete source of proteins, due to its number of essential vitamins, minerals and macronutrient. eggs are mostly used at the...

Want to Reduce the risk of heart diseases?? Brushing thrice a day can reduce your risk of heart failures. A recent study has proved how brushing your...

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do you hear that? dub,dub,dub. the loud thumps coming from your heart. the butterflies in your stomach run wild. how to train your brain to stop worry...

अगर बीमारी है तो उसका इलाज भी है। बस इलाज ढूंढे ने की देरी है। इस कमर दर्द का भी इलाज है। आप दो तरीके से इसका इलाज कर सकते है एक दवाई के जरिये और दूसर...