you think your work isn't letting you any scope to workout? check out these 8 office exercises you can do at work, right in your cubicle!

"There's no time"- Common from people struggling with balance of work & #fitness how in today's world one balances demands of professional...

Do you walk every day? Do you know what will happen to your body if you walk every day?

The human brain is composed of 95% #water , lungs are 90%, blood is 83%, muscles are 76%, and bones are 22% water. These percentages are a rigorous pr...

whether you are on the heavier side or the lighter side, what really matters is how healthy you are from within.

Shashi tharoor has released his new book the paradoxical prime minister and he says his new book is 400 page exercise in floccinaucinihilipilification

If I am not wrong, almost every man aspires to have killer abs. I mean who wouldn’t wish to flaunt their ripped up 6-pack abs? Well, I also want the s...

#daretodisconnect challenge by sennheiser india. my ways to disconnect! lifestyle blogger vidhya thakkar

black out poetry- my new obsession. they say art is therapy! indeed it is. blackout poetry is one such art which helps one to discover themselves.vidh...

What you do in first couple of hours after you wake up in the morning is a firm indicator of not only the quality of the day you’re going to have but...

students sometimes don't find the correct answers for book questions. so, here you can check the best answers and class 9 science ncert solutions...

Easy Yoga Exercises to Improve Eyesight