Effective Back Pain Treatment in New Jersey: Relief & Recovery Options!

Back pain is quite stressful for a person to deal with. Not only is the pain intimidating, but it also limits your ability to carry out everyday tasks effortlessly. Are you suffering from back pain issues? Or any of your loved ones is having a tough time managing issues of back discomfort? If so, you have landed at the right space. In this section, we will explore how you can effectively manage your condition with back pain treatment New Jersey and receive lasting relief.

Firstly, let us understand some of the common causes of back pain!

You can never find the right until and unless you know the cause behind it. Some of the common reasons for the same are as follows:

Poor posture

We don’t realis that our posture has a huge impact on our back. Sitting for long hours, slouching, and wrong walking posture put unnecessary pressure on the spine muscles, leading to chronic back pain.

Muscle strains and injuries

Sometimes, back pain is caused due to lifting heavy objects from the floor. It’s because these sudden movements can cause muscle strain and discomfort in the lower and upper back.

Herniated Discs

During this condition, the soft cushion between the bones and your spine pushes and touches the nearby areas. This causes tremendous pain, numbness, and also tingling sensation.

Arthritis and Degenerative Conditions

In conditions like Arthritis, patients experience stiffness and difficulty in moving freely.

Stress and tension

Now you must be wondering how stress and tension can lead to back pain issues. Well, stress manifests differently in different people. Since our brain nerves are directly connected to our spine, stress can result in sharp pain that radiates from the lower back down the legs.

Sports injury

Playing sports is the easiest way to stay active and positively engaged. However, injuries while playing can cause the issues of back pain. A sudden fall or twist can strain the muscles, ligaments, and spine.

Seeking the help of a back injury specialist NJ will provide you with much-needed relief from back pain.

Here are some of the key benefits of Back Pain Treatment in New Jersey!

Not every back pain requires surgery or allopathic medical intervention. Moreover, not every person is ready to go for such an intervention. Then, how are they supposed to manage their condition? Well, there is an effective Back Pain Treatment in New Jersey known as physical therapy. At Paul Wiener Physical Therapy, we provide an effective solution for back pain issues.

Our techniques include:

Stretching exercises- these release the tension from muscles and aid flexibility.

Strengthening exercises- these work on the core, strengthening back muscles, providing adequate support to the back.

Posture training- half of the problem resolved, when you know how to sit, stand and walk rightly. Our back injury specialist NJ will guide you on the same.

Heat and cold therapy- this particular technique lessens inflammation(this is one of the major causes of back pain), leading to greater relief from pain.

Conclusion!

Do not suffer in pain! Welcome to a pain-free, healthy, and independent life with the help and support of Paul Wiener Physical Therapy. For more information about our services, please contact us!