Manasmitra Vatakam- A True Friend For Anxiety Alleviation

In modern times, every individual experiences anxiety at various levels and intensities. It may vary depending on how a person reacts to the situation. Anxiety may arise from a hectic schedule for a prolonged time, a medical history like hyperthyroidism, and an unhealthy lifestyle. Anxiety is the result of the brain reacting to the stress and alerting you of any danger ahead. To get anxious occasionally can be understandable but anxiety disorders are different. It is a group of mental health conditions that involves repeated episodes of anxiety, fear, or terror about everyday situations that reach a peak within minutes.

Manasmitra Vatakam– name itself suggests ‘friend of mind’. It is an Ayurvedic medicine known for its calming properties. It helps to alleviate stress and anxiety.

Causes Of Anxiety Disorders

Detailed scientific research is still required about what causes anxiety disorders. Even though, below are some common causes of anxiety disorders:

1) Genetics And Brain Chemistry

Genetics have a role in making us more susceptible to anxiety disorders. Anxiety disorders may run in families and are hence considered hereditary. They are also associated with the dysfunction of neurotransmitters that are responsible for controlling stress, emotions, and fear.

2) Environmental Stress

This refers to stressful events that individuals have witnessed or lived through. Life events can cause anxiety disorders. For example, death of loved ones, child abuse, or traumatic events such as being attacked or seeing violence.

3) Medical Conditions

Depression, thyroid, or other persisting medical conditions for a long time make you susceptible to anxiety disorders.

Types Of Anxiety Disorder

There are many types and the following are some common anxiety disorders:

Generalized Anxiety Disorder

It is popularly known as GAD. Individuals are consistently under excessive anxiety and unrealistic worries about ordinary everyday activities and events. Symptoms of generalized anxiety disorder are lack of concentration, difficulty in letting go of worries, sweating, and rapid heartbeat. Research finds that Manasmitra Vatakam medicine is beneficial to cure generalized anxiety disorders.

Social Anxiety Disorder

It is also called social phobia. A person suffering from this feels embarrassment, self-consciousness, and fear of being negatively judged by others. It results in high anxiety and avoidance of social situations and gatherings. The symptoms include dizziness, nausea, or trembling.

Panic Disorders

Panic disorder consists of unexpected and recurrent panic attacks that are not related to a particular stimulus. It is accompanied by physical symptoms such as heart palpitation, chest pain, breath shortness, and dizziness.

Manasmitra Vatakam- Anxiety Ayurvedic Medicine

Ayurvedic herbs used in the composition of Manasmitra Vatakamhave calming, adaptogenic, stress-reducing, cognitive-enhancing, and mood-stabilizing properties. Anxiety is characterized by excessive worry and nervousness. Additionally, stress is a contributing factor to anxiety. Manasmitra Vatakam calms and soothes the nervous system, promoting a sense of relaxation, reducing stress, and alleviating anxiety-related disorders.

Anxiety causes insomnia or mood swings. The intake of Manasmitra Vatakam in tablet form improves sleep patterns, induces sound sleep, and stabilizes the mood. This helps in balancing emotions and combat anxiety symptoms.

Anxiety triggers cognitive function and may lead to cognitive impairment. Ayurvedic medicine called Manasmitra Vatakam helps to improve cognitive function and mental clarity. So it is beneficial to those who experience anxiety-related cognitive difficulties.

Due to the above potential benefits of Manasmitra Vatakam, it is considered as best ayurvedic medicine for anxiety.

Conclusion

In the face of growing anxiety and stress in modern life, it is important to manage them. So Ayurveda has the significance of promoting overall mental well-being. ManasmitraVatakam promotes sleep, enhances cognitive function, and stabilizes the mood. So it is an effective ayurvedic medicine for anxiety and stress. Incorporate Punarvasu’s ManasmitraVatakam in your anxiety medicine routine and reap potential benefits on mental health.

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