Therapy Services in Redwood City, CA

Discover therapy services for individuals, families, and couples in Redwood city CA. Get the support you deserve—book your session with Riva Mental Health today.

At Riva, we know that everyone’s path to healing looks a little different. That’s why we offer therapy that adapts to you—your needs, your pace, your story.Whether you’re navigating a tough season, unpacking something specific, or simply wanting to feel more grounded, we’re here. For you, your child, your partner, or your whole family—our care meets you where you are, with warmth, honesty, and support that’s real.

Personalised support for anxiety, stress, and healing

Anxiety, depression, self-doubt, or just feeling “stuck”—sometimes life weighs heavily on your mind. You may be functioning on the outside, yet struggling inside. It’s okay to feel that way, and it’s okay to seek help.
That’s where our individual therapy comes in. We don’t believe in a one-size-fits-all approach. Your story, your pace, your healing matter. Our experienced therapists walk beside you—listening without judgment and offering tools tailored to your emotional and psychological needs.
Whether you’re navigating a major life shift or simply need a safe space to pause and reflect, Riva Mental Health is here to help you find clarity, confidence, and calm—one session at a time.
Let’s take the next step together—call us at 650-262-1105 or email [email protected] to connect with the right therapist for you.

Every person’s journey is unique—and so is ours. At Riva Mental Health, our licensed therapists in Redwood City, CA bring evidence-based methods together with a warm, client-centred approach. Whether you’re looking for (Cognitive Behavioral Therapy), mindfulness-based support, or a trauma-informed framework, we tailor each session to your individual goals.Our therapists are experienced in treating, helping you move from surviving to thriving. We understand the unique pressures of living and working in Silicon Valley—and we meet you exactly where you are.
All couples experience challenges. Maybe you’re stuck in the same arguments, feeling unheard, or struggling to rebuild trust. It’s painful when love feels like work—and even harder when you can’t find your way back to each other.
Our couples therapy sessions provide a space for both partners to express themselves safely and honestly. We help you understand not just what’s going wrong, but why—and how to make it better. We personalize sessions to your relationship dynamics, helping you rebuild communication, connection, and compassion.
Whether you’re newly dating, engaged, or in a long-term partnership, we guide you toward a healthier, more fulfilling bond.Reconnect, rediscover, and rebuild—schedule your session today with our therapists by calling 650-262-1105 or email [email protected].

Couples Therapy in Redwood City, CA – Helping Partners Communicate and Connect Better

Our couples counselling in Redwood City, CA is designed to meet you where you are, whether you’re experiencing ongoing conflict or simply want to deepen your connection. Our experienced couple therapists in Redwood City, CA integrate evidence-based approaches like Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) to help you understand patterns, improve communication, and rebuild trust.We offer both in-person and online couple therapy in Redwood City, CA, making it easier for busy couples to access support from anywhere in California. Working with a qualified therapist, you receive personalized care that guides you toward healthier interactions, stronger emotional intimacy, and long-term relationship growth.

Take the First Step Toward Healing Together

Every relationship has the potential to grow with the right support. Whether you’re facing challenges or simply want to strengthen your bond, our couples’ therapy sessions in Redwood City, CA with an experienced therapist can help you move forward with clarity and confidence.Reach out today to begin your journey toward better communication, deeper understanding, and a more fulfilling relationship. We’re here to support both of you with care and guidance every step of the way.
Children may not always say what they feel—but their behavior speaks volumes. Emotional changes, outbursts, fear, or quiet withdrawal can all be signs they’re struggling with something big inside.
Our play therapy sessions offer a child-centered, therapeutic space where kids can express emotions through toys, art, and storytelling—things they relate to best. Our trained therapists tune in to what your child is trying to say and gently guide them toward healing and self-regulation.
Your family is unique, and so is our approach. Whether it’s a parent-child rift, sibling rivalry, or blended family stress, we help you move forward together—with empathy, respect, and better tools for communication.