What Should You Expect The First Week After Getting A Gastric Balloon?

The first two days after the gastric balloon is inserted can be intense for many people. The body is adjusting to a new foreign object in the stomach, and this often triggers some common side effects:

These symptoms, while uncomfortable, are signs that your body is beginning to respond to the balloon’s presence. Staying hydrated with small sips of water and following any post-procedure guidance can help ease the transition.

It's not uncommon to feel overwhelmed in the first couple of days. Fatigue, anxiety, or doubt may surface. These emotions are completely natural and often temporary. Remember, your body and mind are both in a state of adjustment.

By the third day, most people begin transitioning from clear liquids to full liquids. Here’s what that might include:

Hydration remains a top priority during this phase. Aim for small, frequent sips throughout the day rather than large gulps.

By day three or four after receiving a gastric balloon, nausea and vomiting usually begin to subside, offering a sense of relief. This marks an important turning point in the adjustment process. As your body adapts and you’re able to consume more calories and essential nutrients, your energy levels will likely start to improve. This renewed energy can be motivating and help you ease back into light physical activity or daily routines. Any initial cramping or discomfort typically begins to fade around this time, though it’s not uncommon to still experience some mild bloating or a feeling of fullness. These lingering symptoms are part of the body’s natural response as it continues to adjust to the balloon. Staying hydrated and following dietary recommendations can help minimize discomfort. Overall, this period reflects significant progress, making it easier to stay committed to your weight loss journey and embrace the lifestyle changes ahead.

You might begin to feel more “normal” by the end of the week. This is a good time to slowly reintroduce light physical activity, such as walking. Movement can help relieve bloating and boost your mood.

As you near the end of your first week, you'll likely shift into a more consistent full-liquid diet. It’s important to start listening to your body’s new hunger and fullness cues. With the gastric balloon in place, your stomach signals will feel different. Recognizing satiety early helps prevent overeating and supports long-term success.

The emotional fog of the first few days tends to lift, making room for hope and motivation. This is when many people begin to feel empowered by their decision. Having already made it through the toughest part, you’re now equipped with the knowledge and resilience to move forward.

Stay hydrated: Dehydration can worsen nausea and fatigue.

Rest when needed: Your body is healing and adjusting—give it the time it needs.

Follow your dietary guidelines: Don’t rush into solid foods, even if you feel better.

Track your symptoms: Keep a journal of how you feel physically and emotionally.

Seek support: Whether from friends, family, or online communities, sharing your journey can provide reassurance and motivation.

The first week after receiving a gastric balloon in Dubai is a period of adjustment. Both physically and emotionally, your body begins to adapt to this change. While it can be uncomfortable at times, this phase is crucial in setting the stage for long-term success. You may experience changes in appetite, digestion, and energy levels, but these are all part of the process. Patience and a positive mindset are essential during this time. By focusing on your health goals and staying committed, you take important steps toward lasting weight loss and a healthier lifestyle. Every day brings meaningful progress.