Surbhi Sharma

Below are 8 Healthy Habits you need to Implement:1. Snack healthy:To remain fit you not only need to work out and eat healthy meals but also keep surr...

Now let’s have a look at 5 best stretching exercises to get relief from the back pain.Best Stretches to soothe Back Pain:Knee to chest:This stretch he...

How athletes’ brains differ from others“The brain has a fixed capacity for attention although it also have unlimited potential for how information is...

WHAT FOODS TO START WITH?Now that you know when to introduce solid foods to your child, let us get into with what foods you can start with,Though ther...

Ways to Protect Your Hair While You SleepIf you find clumps of hair all-around your bed and pillow, then you are not alone. Hair loss is becoming one...

The growth of body stops because the epiphyseal plates, also known as ‘growth plates,’ get closed after 18. These growth plates are responsible for le...

What are skin tags?Ever noticed your skin growing out? Like a narrow and short stick sticking out. It might be a tissue hanging down from your skin. I...

20 Best Homemade Hair Packs for the mesmerizing hairWe often don’t realize, but our home is full of resources and ingredients that are enough to enhan...

Winters are harsh for your skinDuring winters, your body is surrounded by decreased humidity and chill temperature that are enough to make your skin l...

should try to take highly nutrition food, food for pregnant women are:-a. Sweet potato,b. Salmons,c. Eggs,d. Broccoli and Dark, Leafy Greens,e. Fish L...