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Gautham Jeevan

Gautham Jeevan

An engineer, fond of blogging and writing. I am the co-owner and chief editor of @wealthandwellness

Added Blogs (1)

Top 10 Fruit Smoothie Recipes To Get Ideal Nutrition
Sep 16, 2022

Top 10 Fruit Smoothie Recipes To Get Ideal Nutrition

Smoothies are a good choice for those who want to stick to healthy eating habits. Besides satisfying your nutritional needs, they are refreshing and t...

Is Brown Rice Healthier for You Than White Rice?
May 15, 2022

Is Brown Rice Healthier for You Than White Rice?

Rice is the staple food of more than half of the world’s population. It is an excellent source of complex carbohydrates. The Food and Agriculture Orga...

10 Natural Weight Loss Tips That You Can Try To Lose Weight
May 01, 2022

10 Natural Weight Loss Tips That You Can Try To Lose Weight

Maintaining weight improves your personality even more. But on the other hand, the increasing weight of people nowadays is spoiling their lifestyle.Pe...

Jan 16, 2022

7 Habits That Will Keep You Fit Everyday

Seven healthy habits that will help you achieve and maintain a good level of physical and mental fitness.

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