How often should I get my cholesterol checked

It's great that you're being proactive about your health! Monitoring your cholesterol levels is an important step in maintaining your overall well-being. In general, the guidelines for cholesterol testing can vary based on your individual health status and risk factors. Here’s a simple way to understand when you should consider getting your cholesterol checked: In adults, it is typically recommended to have your cholesterol checked every 4 to 6 years, starting at age 20. However, if you have risk factors such as a family history of heart disease, high blood pressure, diabetes, or if you smoke, you might need to be tested more frequently. For men over 45 or those with risk factors, it may be advisable to have cholesterol checks done more often, such as every 1 to 2 years. Always consult with your healthcare provider to create a plan tailored to your specific needs and health profile. They can help determine the best schedule for you based on your personal risk factors and overall health. Remember, staying informed is key to maintaining good health!