Search result for menstruation

Sustainable Period Wear.

it's really difficult making the switch from readymade sanitary napkins to reusable ones. but it takes just one month to form a new habit. and if...


The perfect diet to follow during your Period.

we are what we eat. so, it makes sense eating healthy to stay healthy and happy, however much uninteresting it might seem.


5 Yoga asanas to help relieve menstrual discomfort – Metanoi...

Yoga asanas for finding relief from menstrual discomfort.


Menstruation and Self-care. – Metanoia

instead of considering periods as just a physiological process happening inside the human body, they are regarded with disgust, and a woman on her per...


Facts vs Myths - Part 1 -  a widely held but false belief or...

India is a country with multiple cultures. life is a mixture of myths and facts that we come across everyday based on food habits, mensruation etc


How to Talk About Periods with your Daughters and Sons too…...

You talk to your daughter but not your son why? Menstruation matters to everyone everywhere so talk to both girls and boys without hesitation


The Art of Menstrual Cups : How to Get it In and Out with Ea...

there is no need to fear the menstrual cup! the lady bits push through full grown squealing babies!!! a teeny tiny menstrual aint nothing! if you sti...


Menstrual Cup 101 : The Best Guide on What You Need to Know...

menstrual cups are life changing!!!!! through this mini-series on the what, how, where, when and ouch of menstrual cups, i hope to clear all doubts t...


what you need to know to survive having a vagina – madras po...

10 things every women ought to know about her lady bits. it's comfort over trend, but it's always health over comfort.


Say Yes To Sustainable Menstruation - Pretty Mumma Says

Say yes to sustainable menstruation. Disposable sanitary napkins are becoming a huge environmental hazard. They are also unsafe to use over a prolonge...