200 hour yoga teacher training in Rishikesh for beginners

200 Hour TTC in Rishikesh – A Beginner-Friendly Journey

✍️ With mental health becoming a global priority, many YTT programs now include mindfulness and meditation. Explore our guide on yoga teacher training for mental wellness.

Are you new to yoga and wondering where to start? Don’t worry—you’re not alone. Many people feel confused when starting yoga, especially when it comes to choosing the right course. That’s why Rishikesh Yog Kendra, one of the best yoga schools in Rishikesh, offers a beginner-friendly 200 hour yoga teacher training in Rishikesh, where you can start your yoga journey with ease and confidence.

Why This Course is Perfect for Beginners

Our 200 hour Yoga TTC in Rishikesh is specially designed for people who are just starting or have basic knowledge of yoga. You don’t need to be flexible or experienced to join. We teach everything from the basics—step by step—so you can learn comfortably.

From your first yoga pose to your first teaching session, we support you at every level. Our experienced teachers explain every topic in a simple and friendly way, making it easy for beginners to understand.

What You Will Learn

This course is a beautiful mix of traditional yoga and modern techniques, which includes:

Hatha Yoga: Learn basic postures, body alignment, and breathing

Vinyasa Flow: Easy movement-based sequences to build flexibility and energy

Pranayama: Simple breathing techniques to calm your mind

Meditation: Relax your thoughts and develop inner focus

Mantra Chanting: Connect spiritually and feel peaceful

Yoga Philosophy: Understand the roots of yoga in an easy way

Yoga Anatomy: Learn how your body works during yoga

Teaching Practice: Step-by-step guidance on how to teach yoga to others

We also teach you about yogic food, lifestyle, and self-discipline, which are all part of the yogic path.

Daily Schedule – Simple & Balanced

We follow a healthy and manageable schedule that suits beginners:

Morning cleansing (Jal Neti, eye wash, etc.)

Hatha Yoga & Pranayama practice

Nutritious breakfast

Yoga philosophy and anatomy classes

Vinyasa Yoga and adjustment practice

Evening meditation

Satvik vegetarian meals

Time for self-study and rest

This schedule helps you build strength and knowledge without feeling too tired or stressed.

A Peaceful Place to Learn

Rishikesh Yog Kendra is located in Tapovan, near the holy Ganges River and surrounded by the Himalayan foothills. The peaceful environment supports your learning and helps you feel calm and focused. It’s truly the best yoga teacher training course in Rishikesh, India for those looking for a nurturing experience.

We also take our students for weekly trips to places like:

Ganga Aarti

Vashishta Cave

Kunjapuri Temple

Parmarth Niketan Ashram

Local markets and nature walks

These small excursions refresh your mind and give you a spiritual experience beyond the classroom.

Comfortable Stay & Healthy Food

We know beginners need proper rest and healthy food. That’s why we provide:

Clean rooms (private/shared) with attached bathrooms

3 Satvik vegetarian meals daily (made with fresh veggies & fruits)

Free Wi-Fi

Peaceful and safe environment

Hot water and all basic amenities

All these are included in the course fee. No hidden charges at all.

Languages We Offer

Our classes are conducted in English and Spanish, so students from India and abroad can understand the teachings easily. We make sure that language is never a barrier in your learning.

Who Can Join This Course?

This 200 hour yoga teacher training in Rishikesh, India is ideal for:

Complete beginners

People with basic yoga experience

Fitness lovers looking to learn yoga

Anyone who wants to become a certified yoga teacher

People seeking peace, healing, and a healthy lifestyle

Whether you are 18 or 60+, this course is open to all.

Why Choose Rishikesh Yog Kendra?

Recognized by Yoga Alliance USA

Beginner-friendly teaching approach

Small batch size for personal attention

Friendly, qualified, and helpful instructors

Yoga with fun, discipline, and relaxation

Affordable price with full facility (stay + food included)

Weekly cultural and spiritual experiences

Lifetime access to guidance even after course ends

When it comes to Yoga Teacher Training in Rishikesh, our school is known for its personal care and genuine teachings.

What Happens After the Course?

After completing the course, you will receive a 200 Hour YTTC certificate, which makes you a Registered Yoga Teacher (RYT-200) under Yoga Alliance. You can:

Start teaching yoga globally

Open your own yoga studio

Take advanced yoga training

Continue yoga as a personal practice

Most importantly, you will gain confidence, peace of mind, and a positive lifestyle.

Final Words

Taking your first step into yoga doesn’t have to be confusing or scary. At Rishikesh Yog Kendra, we make sure your journey is smooth, joyful, and full of learning.

If you are ready to start yoga with love, care, and proper guidance, then our 200 hour yoga teacher training course in Rishikesh is just right for you.

Join the best yoga TTC in Rishikesh and begin a new chapter of health, peace, and growth.