Written by Forest Lake Family Dental » Updated on: July 11th, 2025
A healthy smile is one of your greatest assets. While brushing, flossing, and regular dental check-ups form the foundation of good oral hygiene, protection is equally important—especially if you're involved in sports, suffer from teeth grinding, or experience jaw pain. One of the best ways to protect your teeth and jaws from injury or long-term damage is by wearing a mouth guard.
At Forest Lake Family Dental, we create high-quality, custom-fitted mouth guards designed to provide maximum protection and comfort. Whether you need a sports guard, night guard, or a guard for jaw joint issues, our team is here to help you safeguard your oral health.
What Is a Mouth Guard?
A mouth guard is a dental device made of soft yet durable materials that fits over your teeth. Its main purpose is to protect your mouth from injury or damage during various activities or while you sleep.
There are three main types of mouth guards:
Sports Mouth Guards: Ideal for athletes and active individuals, these guards protect teeth from impact and trauma during physical activities such as football, hockey, soccer, martial arts, and more.
Night Guards: Designed to be worn while sleeping, night guards prevent damage caused by teeth grinding or clenching (a condition known as bruxism). They cushion your teeth, reduce jaw pressure, and help you avoid chips, cracks, or excessive wear.
TMJ Guards: Created for individuals who suffer from jaw pain or temporomandibular joint disorders (TMJ/TMD), these mouth guards can ease muscle tension and prevent jaw misalignment over time.
Why Choose a Custom Mouth Guard?
While store-bought mouth guards are widely available, they are often bulky, uncomfortable, and lack a proper fit. A poorly fitting guard can lead to discomfort, difficulty breathing or speaking, and less effective protection.
Custom mouth guards, on the other hand, are created based on a mold of your mouth. When you visit a dentist in Forest Lake at Forest Lake Family Dental, we take precise impressions of your teeth to create a mouth guard that fits perfectly and stays in place.
Some key benefits of custom mouth guards include:
Superior comfort – They are shaped specifically for your mouth, eliminating pressure points or gagging sensations.
Increased protection – The close fit provides better cushioning and impact resistance.
Durability – Made from high-quality materials, custom guards last much longer than over-the-counter options.
Better performance – For athletes, a well-fitted guard can enhance confidence and reduce the risk of serious injuries.
Do You Grind Your Teeth at Night?
Many people are unaware they grind or clench their teeth while they sleep. This condition, called bruxism, can lead to:
Worn-down enamel
Jaw pain or headaches
Cracked or chipped teeth
TMJ disorders
If you wake up with a sore jaw, tension headaches, or sensitive teeth, you may be experiencing nighttime grinding. A night guard can act as a protective barrier and relieve strain on your jaw muscles. At Forest Lake Family Dental, we specialize in identifying the signs of bruxism and can craft a personalized solution for you.
Mouth Guards for Children and Teens
Mouth guards aren't just for adults. Children and teens involved in contact sports or activities with a risk of falls—like skateboarding, basketball, or gymnastics—can benefit greatly from custom mouth protection. We work closely with parents to ensure the mouth guard fits comfortably and grows with your child’s dental development.
The Custom Mouth Guard Process
Getting a custom mouth guard is simple and stress-free:
Consultation: We begin with an evaluation to determine the best type of guard for your needs.
Impressions: Our dental team takes accurate molds of your teeth and bite.
Fabrication: The impressions are sent to a dental lab where your custom mouth guard is made from durable, safe materials.
Fitting & Instructions: Once ready, we’ll ensure it fits perfectly and provide care tips to keep it clean and long-lasting.
Caring for Your Mouth Guard
To make sure your mouth guard stays clean and effective:
Rinse it before and after use with cool water or mouthwash.
Clean it regularly with a toothbrush and mild soap.
Store it in a ventilated case when not in use.
Bring it to your dental appointments for professional inspection.
Why Choose Forest Lake Family Dental?
When it comes to protecting your teeth, trust the experienced team at Forest Lake Family Dental. We provide personalized care, use modern technology, and ensure that your custom mouth guard fits your lifestyle and needs.
If you’re looking for a mouth guard in Forest Lake, our clinic offers comprehensive evaluations and precision-made guards that offer both comfort and performance. We believe prevention is key—and protecting your teeth now can help you avoid costly dental treatments in the future.
Schedule Your Visit Today
If you've been searching for a dentist near you who can provide expert care and custom mouth guards, Forest Lake Family Dental is here to help. Our friendly team is ready to guide you through the process and answer any questions you may have.
Don’t wait until a chipped tooth or jaw pain becomes a bigger issue. Protect your smile today with a custom mouth guard in Forest Lake. Call Forest Lake Family Dental now to book your appointment!
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