Unveiling the Path to Mastery: The 300-Hour Yoga Teacher Training at Kranti Yoga Tradition

In the tranquil enclave of Patnem Beach, Canacona, Goa, lies an oasis of yogic wisdom and transformation – Kranti Yoga Tradition. Here, amidst the gentle lapping of waves and rustling palm trees, the esteemed institution invites aspiring yogis to embark on a profound journey of self-discovery through its 300-hour Yoga Teacher Training program.

Discovering Kranti Yoga Tradition:

Kranti Yoga Tradition stands as a sanctuary for seekers of authentic yogic teachings, steeped in the timeless wisdom of ancient traditions. Located near the pristine shores of Patnem Beach, this revered institution offers a sacred space for individuals to deepen their practice and cultivate a holistic understanding of yoga.

The 300-Hour Yoga Teacher Training:

Designed for those who have already completed a 200-hour Yoga Teacher Training program, the 300-hour course at Kranti Yoga Tradition is a comprehensive immersion into advanced yogic practices and teachings. Spanning over the course of several weeks, this intensive training delves deeper into the multifaceted aspects of yoga, equipping participants with the knowledge and skills to become proficient yoga teachers.

Schedule:

The schedule for the 300-hour Yoga Teacher Training at Kranti Yoga Tradition is meticulously crafted to provide a balanced blend of theoretical study, practical exploration, and personal growth. Here is a glimpse into the typical daily schedule:

06:00 – 07.00 Kriya

07.00 – 07.45 Pranayama & Meditation, Mantras and Short Lecture

08:00 - 09.30 Ashtanga Yoga or Vinyasa Flow

09.45 – 11.00 Breakfast

11.00 – 12.15 Philosophy

12.15 – 13.45 Ashtanga Alignment and Adjustments

13.45 -14:30 Lunch

15:30 – 16.45 Technical Workshops / Teaching Methodology / Anatomy

17.00 – 18.30 Workshops/Teaching Methodology/Asana Practice

18.30 – 19.00 Sunset Meditation

19.00 – 20.00 Dinner

20:00 Social Activity (Scheduled activity in reception board)

Curriculum:

The curriculum of the 300-hour Yoga Teacher Training at Kranti Yoga Tradition is thoughtfully structured to provide a comprehensive understanding of advanced yoga practices, teaching methodologies, and personal development. Some key components of the curriculum include:

Advanced Asana Practice: Deepen your physical practice with advanced variations, alignments, and sequencing in Hatha and Vinyasa styles.

Meditation and Pranayama: Explore advanced techniques to calm the mind, control the breath, and enhance pranic energy.

Anatomy and Physiology: Gain in-depth knowledge of the human body, its systems, and how they relate to yoga practice and teaching.

Yoga Philosophy and Ethics: Study classical texts such as the Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika, exploring the philosophical underpinnings of yoga.

Teaching Methodology: Learn effective teaching techniques, class sequencing, adjustments, and how to create a supportive learning environment.

Practicum: Apply your knowledge and skills through teaching practice sessions, receiving feedback, and refining your teaching style.

Other Amenities:

Apart from the enriching curriculum, participants of the 300-hour Yoga Teacher Training at Kranti Yoga Tradition are provided with comfortable accommodation in eco-friendly cottages surrounded by lush greenery. Nutritious vegetarian meals are served with love, incorporating fresh, locally sourced ingredients to nourish the body and mind.

Conclusion:

The 300-hour Yoga Teacher Training at Kranti Yoga Tradition offers a transformative journey of deepening practice, expanding knowledge, and personal growth. Through its immersive curriculum, experienced faculty, and nurturing environment, participants emerge not only as certified yoga teachers but as empowered individuals ready to share the profound teachings of yoga with others, spreading light and love in the world.

Contact us :

Address: Kranti Yoga Tradition, Beach Resort, House №135, Patnem Beach, Canacona Goa, India 403702.