What is the advantage of kapalbhati

Kapalbhati Yoga helps in reducing weight. It reduces your belly fat.

Makes digestion stronger.

It is very beneficial for diabetic patients.

It is helpful in eliminating the disease of asthma from the root.

Kapalbhati purifies the nerves of the body.

The complaint of constipation is removed by doing Kapalbhati Yoga.

Kapalbhati yoga corrects the circulation of blood, which increases the aura of the face.

Corrects the problem related to Kapha, improves the capacity of the lungs.

Kapalbhati Yoga provides peace to the mind.

Kapalbhati Yoga makes the body agile. It is also beneficial in reducing fatigue.